30 DAY SHRED RESULTS
ok so im kinda nervous about posting this as my before pic is horrendous (as they always are)
this is me from april to may, gone from 128 to 122 not a massive loss in pounds but iv lost quite a few inches!
clean eating, no junk and running a few times a week!
hope you guys like them, I’m super motivated right now! day 3 of insanity today!!!!(via
WOW! So motivating!
Try these moves for a month and see your back & abs firm up! Do 15-25 reps with 30 seconds break in between, 3 times a week. Repeat 2-3 times as you get stronger. *Get your free month at gymra.com, cancel any time*
GOTTA GET THAT PROT.
Weight Loss Problems (x)
hahaha this is fantastic
It hurts how accurate these are
This is the best thing I’ve ever seen.
So excited for this.
more more more :D
the boob thing… So annoying
currently experiencing the bra, favorite jeans, and the burger ones lmao